Free PDF Fifty Shades of Whey, by Will Brink
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Fifty Shades of Whey, by Will Brink
Free PDF Fifty Shades of Whey, by Will Brink
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Whey protein is one of the most popular protein supplements sold. It’s used by athletes of all kinds and those looking to benefit from this protein, that has literally been used as a medicinal food for thousands of years. However, much confusion over whey abounds. What types are best? Isolates or concentrates? Grass fed organic whey best? Can it help with weight loss? What about cancer and immunity? Where does whey come from and what about compounds within whey (such as lactoferrin) that have their own potential benefits? 50 Shades Of Whey will clear up the confusion – using objective science based information vs. marketing and hyperbole so common – to help users of this food supplement make smart decisions on whey proteins.
- Sales Rank: #858244 in eBooks
- Published on: 2012-07-30
- Released on: 2012-07-30
- Format: Kindle eBook
Most helpful customer reviews
3 of 3 people found the following review helpful.
Great report!
By C.S.
This is an excellent report on the different types of whey protein available on the market. It provides to you the tools you need to better select the best protein for your needs.... Will Brink shows you how not necessarily the most expensive protein is the best and that not all protein powders are all the same. Moreover, it covers several medical/benefits that comes with the ingestion of whey protein. I totally recommend it!!
3 of 3 people found the following review helpful.
The real information that you should belive in.
By Winai
Many advertisements about whey may make you confuse. This book is very informative and reliable. One thing that should be edited in the next edition is the summary table, it comes in a single letter as the japanese language.
3 of 3 people found the following review helpful.
Great read!
By duane desalvatore
Really clears up all the confusion about all the different whey proteins out there from an unbiased,
research proven perspective. Gets rid of all the hype and fluff in an easy to understand format.
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